North East 7 Sisters

Team FWDI 14 Dec 2023 1237 views
North East 7 Sisters

Seven Sisters of India

The North East 7 Sisters, also known as "Paradise Unexplored," encompass the neighboring states of Arunachal Pradesh, Assam, Meghalaya, Manipur, Mizoram, Nagaland, and Tripura in northeastern India. Spanning an impressive area of approximately 250,000 km2 (equivalent to around seven percent of India's total), these states are home to a population of 38.6 million people as recorded in 2000; roughly accounting for about 3.8 percent of India's overall populace. While boasting remarkable ethnic and religious diversity within their borders, these sister states share commonalities in terms of political frameworks, social dynamics, and economic landscapes.

Why It’s Called Seven Sisters of India?

The North East, known as the 7 sisters of India, is a mesmerizing region brimming with natural beauty and cultural diversity. Each sister state possesses its unique charm that collectively forms this enchanting ensemble. From the blissful tea gardens of Assam to the misty landscapes of Meghalaya's Cherrapunjee, every state offers an unparalleled experience. Manipur unfolds its vibrant festivals and serene lakes, while Nagaland showcases its rich tribal heritage through colorful attire and spirited folk dances. Arunachal Pradesh takes you on a journey through breathtaking valleys and snow-capped peaks, while Mizoram captivates with its lush green hills and cascading waterfalls. Tripura entices visitors with ornate palaces and religious sites steeped in history. Together, these seven sisters weave a tapestry of wonderment that beckons explorers from all corners of the globe.

Seven Sister States Name with Area in Sq Kilometers

The North East 7 Sisters, is a remarkable cluster of Indian states known for their vibrant cultures and breathtaking landscapes. The Seven Sister States are:

North East 7 Sisters Name Area in sq km
Arunachal Pradesh 83,743 km²
Assam 78,438 km²
Manipur 22,327 km²
Meghalaya 22,720 km²
Mizoram 21,081 km²
Nagaland 16,579 km²
Tripura 10,486 km²

Know about Seven Sister States in Detail

Arunachal Pradesh: Nestled in the captivating landscapes of Northeast India, Arunachal Pradesh boasts a breathtaking panorama of majestic mountains. This enchanting state is celebrated for its rich tapestry of diverse tribal cultures that thrive amidst nature's abundance. Serving as the easternmost state of India, Arunachal Pradesh stands as an emblematic gateway to uncharted adventures and unparalleled beauty.

Assam: the vibrant and bustling state in the region, entices with its sprawling tea plantations, teeming wildlife, and majestic Brahmaputra River.

Manipur: this state, known for its resplendent cultural heritage and mesmerizing dance forms like Manipuri dance, boasts the magnificent Loktak Lake. This expansive freshwater lake holds the distinction of being the largest in Northeast India.

Meghalaya: Nestled in Northeast India, Meghalaya mesmerizes with its verdant hills and cascading waterfalls. Fondly called "The Abode of Clouds," this enchanting region also boasts unique living room bridges found in Cherrapunjee.

Mizoram: Nestled in the northeast corner, Mizoram captivates with its breathtaking landscapes and tranquil beauty. The predominantly Christian population adds a unique cultural facet to this enchanting state, where traditional bamboo dance mesmerizes visitors with its graceful movements and rhythmic beats.

Nagaland: a captivating Indian state adorned with vibrant tribal festivals like the Hornbill Festival, cherishes its diverse indigenous tribes.

Tripura: this state emerges as a vibrant gem encircled by Bangladesh. Within its borders lie tales of antiquity, resplendent palaces whispering untold stories, and an intoxicating symphony of cultural festivals that engulf your senses.

The term "Seven Sister States" was coined to highlight the geographical and cultural unity of these states, as they are connected to the rest of India by the Siliguri Corridor or Chicken's Neck, a narrow strip of land.

North East History

North East, when India gained self-governance in 1947, only three states existed - Manipur and Tripura as princely states, and Assam Province under British rule. Over time, four new states emerged from Assam to align with ethnic and linguistic divisions: Nagaland in 1963, Meghalaya in 1972, Mizoram (as Union Territory) also in 1972, and finally Mizoram and Arunachal Pradesh achieving statehood in 1987.

Northeast States Map

The vibrant and captivating "Northeast States Map" showcases the rich tapestry of this dynamic region. Bursting with diverse landscapes, from the breathtaking peaks of the Adirondacks to the picturesque coastal towns of Maine, it offers a visual feast for explorers and adventurers alike.

Each state is meticulously represented, highlighting its individual charm and cultural heritage. With its intricate details and vivid colors, this map beckons wanderlust souls to embark on an unforgettable journey through the enchanting Northeast states, unveiling hidden gems at every turn.

Ethnic and Religious Composition

The northeast states of India, namely Assam, Tripura, and Manipur, boast a rich cultural diversity. While Assam and Tripura are predominantly influenced by languages like Assamese, Bengali, Tibeto-Burman, and Austro-Asiatic; Manipur stands out with its Meitei language belonging to the Tibeto-Burman family. Religion plays a significant role in this region as well. Hinduism is the dominant faith in Assam, Tripura, and Manipur with sizable Muslim communities present. On the other hand, Nagaland, Mizoram, and Meghalaya have embraced Christianity largely due to the efforts of dedicated Christian missionaries who made a substantial impact on these states known as the Seven Sisters of northeast India. Also, you will be shocked to know that North East Seven Sisters Tour Packages are most booked trip of india especially by foreigners.

North East Natural Resources

North East Natural Resources, an esteemed company nestled amidst the captivating landscape of the North East 7 Sisters, stands as a beacon of environmental stewardship and resource management. With unwavering commitment, they harmoniously coexist with nature's abundance; their operations seamlessly blend into the lush greenery and majestic mountains surrounding them. Fuelled by their passion for sustainability, this pioneering organization diligently explores renewable energy options while preserving the region's pristine beauty. By embracing innovation and respecting Mother Nature's bounties, Northeast Natural Resources has become synonymous with responsible development in this enchanting corner of the world.

7 Sisters North East India Cuisine

The cuisine of the Seven Sister States in Northeast India is an exquisite tapestry of diverse flavors and culinary traditions, perfectly reflecting the region's rich cultural and ethnic heritage. Each state brings its unique twist to the table, making it a gastronomic adventure. However, amidst this delightful variety, there are shared elements that bind these cuisines together - common ingredients sourced from the lush landscapes and vibrant markets, as well as a harmonious balance of tangy, spicy, and aromatic flavors that make every dish a sensory delight.

North East India Cuisine

Here's a brief overview of the cuisine of the Seven Sister States:

Assam's Cuisine

  • Assam Tea: Assam is renowned for its tea, and Assam tea is a strong, robust black tea.
  • Bamboo Shoots: Bamboo shoots are widely used in Assamese cuisine, often found in curries and pickles.
  • Fish Curries: Assam's proximity to rivers ensures a love for fish. Fish curries, often flavored with local herbs, are popular.

Arunachal Pradesh's Cuisine

  • Thukpa: Influenced by Tibetan cuisine, thukpa, a noodle soup, is enjoyed in Arunachal Pradesh.
  • Momos: Dumplings filled with meat or vegetables, similar to Tibetan momos, are common.
  • Local Brews: Locally brewed rice-based alcoholic beverages are consumed during festivals.

Manipur's Cuisine

  • Eromba: A Manipuri curry made with fish, bamboo shoots, and various vegetables.
  • Singju: A refreshing Manipuri salad made with seasonal vegetables, herbs, and a fermented fish base.
  • Bamboo Steamed Fish: Fish cooked with bamboo shoots is a traditional dish.

Meghalaya's Cuisine

  • Jadoh: A rice and meat dish, often flavored with local spices.
  • Dohneiiong: A pork curry with black sesame seeds and bamboo shoots.
  • Khasi Dishes: The Khasi community has unique dishes like tungrymbai, a fermented soybean chutney.

Mizoram's Cuisine

  • Bai: A traditional Mizo stew made with meat, bamboo shoots, and local herbs.
  • Zawlaidi: A Mizoram dessert made with rice, jaggery, and coconut.
  • Bamboo Shoot and Pork Curry: A popular dish showcasing the use of bamboo shoots.

Nagaland's Cuisine

  • Smoked Pork with Bamboo Shoot: A popular dish featuring smoked pork and bamboo shoots.
  • Axone (Fermented Soybean): Used in various dishes, adding a unique flavor.
  • Thüku: A spicy Naga-style chutney often served with rice.

Tripura's Cuisine

  • Mui Borok: A Tripuri dish with fermented fish and bamboo shoots.
  • Bwtwi: A dish made with fermented fish and jackfruit seeds.
  • Mui Borok: A traditional Tripuri meal served on a special occasion.

These are just a few examples of the diverse and flavorful dishes found in the Seven Sister States of Northeast India. Each state has its specialties, and the use of local ingredients, traditional cooking methods, and unique spices contribute to the distinctiveness of Northeast Indian cuisine.

North East India Tribes

North East India Tribes are a vibrant tapestry of diverse cultures, traditions, and ancient customs. Nestled amidst the breathtaking landscapes of this region, these tribes embody the richness of indigenous heritage. Each tribe boasts its unique language, attire, art forms, and rituals that have been passed down through generations with unwavering pride and reverence. From the fierce warriors of Nagaland to the skilled weavers of Manipur and the majestic dances of Assam's Bodos, every tribe contributes to the kaleidoscope that is North East India - a testament to their resilience and enduring spirit.

Why You Should Plan a Trip to North East 7 Sisters?

If you're seeking an adventure off the beaten path, look no further than the enchanting North East 7 Sisters. This hidden gem of India boasts unparalleled natural beauty and cultural richness that will leave you awe-inspired. From the mesmerizing landscapes of Meghalaya's living root bridges to the tranquility of Arunachal Pradesh's monasteries, every corner is a gateway to new experiences. Embark on thrilling treks in Sikkim, get lost in Nagaland's vibrant tribal festivals, or simply bask in the serenity of Mizoram's lush green valleys—the possibilities are endless in this captivating region.


Start with an incredible journey across the enchanting landscapes of North East 7 Sisters with our meticulously crafted tour packages. Immerse yourself in the mystical charm of these seven stunning states as we take care of every minute detail, ensuring a seamless experience for you. From cozy lodging options nestled amidst picturesque mountains to hassle-free transportation that lets you explore this exquisite region with ease, we have it all covered. Get ready to create unforgettable memories while we handle all your arrangements effortlessly.

Our FAQ’s

What are the Seven Sisters in Northeast India?

The Seven Sisters refer to the seven states in Northeast India: Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, and Tripura.

The term

The capital of Arunachal Pradesh is Itanagar.

Assam is renowned for its vast tea plantations and is a major contributor to India's tea production.

Christianity is the predominant religion in Nagaland, with a significant majority of the population following this faith.

Meghalaya is known for its matrilineal society, where lineage and inheritance are traced through the female line.

The traditional bamboo dance of Mizoram is called

Nagaland is known for the Hornbill Festival, a celebration of the state's diverse tribal cultures held annually in December.

Majuli, situated in the Brahmaputra River in Assam, is the largest river island in the world.

Loktak Lake in Manipur is known for its phumdis (floating islands) and the Keibul Lamjao National Park, which is the last natural refuge of the endangered Sangai deer, the state animal of Manipur.

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